Conducting a Thorough Risk Assessment

To conduct a thorough risk assessment, we must:

1. Identify the hazards.
2. Determine who could be harmed.
3. Evaluate the risks and decide on control measures.
4. Record our findings.
5. Periodically review and update our risk assessment to ensure that our control measures remain effective.

Why Conduct a Risk Assessment in Our Gym?

A gym risk assessment is essential to identify potential risks and determine ways to minimize or mitigate them. Gyms are full of hazards, and it's crucial to document all observed risks and the actions taken to avoid or minimize these risks.

Why is Safety Important at Our Gym?

Safety is our top priority because:

• Parents bringing their children to the club need to feel confident in the safety of the environment.
• All students attending the club need to feel secure.
• Staff at the club need to feel that the environment is safe to work in.

Practicing exercises safely helps optimize the health benefits of our fitness routines. When planning our exercise programs, we consider important factors such as age, health history, personal strength, and stamina.

Student Guidelines:

Students are encouraged and advised to:

1. Wear the proper recommended kit and use the correct equipment for each exercise.
2. Drink plenty of water to avoid dehydration.
3. Allocate time for warm-up and cool-down exercises.